Episode 63
Sarah Baldwin
On this week’s episode, Jim sits down with life coach and Somatic Experiencing practitioner Sarah Baldwin to talk about the relationship between our nervous system and past experiences. They cover trauma, mental health, breath work, and attachment theory, while also diving into...
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Episode Summary
On this week’s episode, Jim sits down with life coach and Somatic Experiencing practitioner Sarah Baldwin to talk about the relationship between our nervous system and past experiences. They cover trauma, mental health, breath work, and attachment theory, while also diving into how – physically – our childhood experiences impact our lives today.